Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (22.5g); 1 cup Mixed Berries (150g); 1 tablespoon Almond Slivers (8g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and nutritious dessert parfait featuring creamy nonfat Greek yogurt blended with a touch of whey protein for an extra kick, layered with a medley of sweet mixed berries, crunchy almond slivers, and a hint of honey drizzle for natural sweetness.

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NUTRITION

Protein

40.5g

Fat

Carbs

38.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (22.5g)

1 cup Mixed Berries (150g)

1 tablespoon Almond Slivers (8g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder until smooth and well incorporated.
2
Layer half of the yogurt mixture into a serving glass.
3
Add a layer of mixed berries evenly over the yogurt.
4
Drizzle a teaspoon of honey over the berries.
5
Top with the remaining yogurt mixture.
6
Sprinkle almond slivers on the top for a gentle crunch.
7
Serve immediately and enjoy this delightfully balanced dessert parfait.