Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

Enjoy a satisfying lunch featuring a perfectly grilled chicken breast paired with a refreshing tomato and cucumber salad dressed in a zesty olive oil and lemon dressing. This light yet protein-packed dish offers a burst of freshness with every bite and is designed to meet your personal nutritional targets.

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NUTRITION

342kcal
Protein
36.6g
Fat
18.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Tomato

1/2 cup Cucumber (sliced)

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

1 tablespoon Fresh Basil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, slice the tomato and cucumber into bite-sized pieces and place them in a bowl.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and chopped fresh basil.

  • 6

    Drizzle the dressing over the tomato and cucumber, tossing gently to combine.

  • 7

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 8

    Serve the sliced grilled chicken atop or alongside the fresh tomato cucumber salad.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

Enjoy a satisfying lunch featuring a perfectly grilled chicken breast paired with a refreshing tomato and cucumber salad dressed in a zesty olive oil and lemon dressing. This light yet protein-packed dish offers a burst of freshness with every bite and is designed to meet your personal nutritional targets.

NUTRITION

342kcal
Protein
36.6g
Fat
18.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Tomato

1/2 cup Cucumber (sliced)

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

1 tablespoon Fresh Basil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, slice the tomato and cucumber into bite-sized pieces and place them in a bowl.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and chopped fresh basil.

  • 6

    Drizzle the dressing over the tomato and cucumber, tossing gently to combine.

  • 7

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 8

    Serve the sliced grilled chicken atop or alongside the fresh tomato cucumber salad.