YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
Start your day with a light and protein-packed scramble featuring fluffy egg whites, savory turkey sausage, and fresh spinach. The dish is finished with a creamy avocado topping and a hint of olive oil for a rich, satisfying flavor that's perfect for fueling your morning.
INGREDIENTS
6 egg whites (approx. 198g)
2 turkey sausage links (approx. 100g)
1 cup fresh spinach (30g)
3 teaspoons olive oil (13.5g)
1/4 avocado (50g)
PREPARATION
Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Add the sliced turkey sausage links to the skillet and sauté for 2-3 minutes until they begin to brown.
Pour in the 6 egg whites and add the fresh spinach. Gently stir as the egg whites start to set around the spinach and sausage.
Continue cooking for another 3-4 minutes, stirring frequently, until the egg whites are fully set and the spinach has wilted.
Transfer the scramble to a serving plate and drizzle with the remaining 2 teaspoons of olive oil for extra flavor.
Top with diced avocado and serve immediately.