Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Whey Protein Isolate; 15 Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant and creamy parfait featuring smooth nonfat Greek yogurt layered with a medley of fresh mixed berries, a hint of added whey protein for an extra protein punch, and the satisfying crunch of toasted almonds. This dessert is as visually appealing as it is nutritious, delivering a balanced blend of tangy, sweet, and nutty flavors in every mouthful.

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NUTRITION

Protein

39.3g

Fat

10.4g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Whey Protein Isolate

15 Almonds

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PREPARATION

1
In a bowl, mix the Greek yogurt with the whey protein isolate until fully incorporated for a smooth, evenly textured base.
2
In a serving glass or bowl, layer half of the yogurt mixture on the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the almonds over the berries, adding a crunchy texture.
5
Top with the remaining yogurt mixture and garnish with any leftover berries or a few extra almonds if desired.
6
Serve immediately and enjoy this protein-packed dessert.