Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 1/2 cup Mixed Berries (approx. 75g); 2 tablespoons Hemp Seeds (approx. 20g); 1 teaspoon Honey (approx. 7g)

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Enjoy a refreshing and velvety bowl of nonfat Greek yogurt layered with a burst of naturally sweet mixed berries, crunchy hemp seeds, and a drizzle of honey. This balanced breakfast bowl combines creamy texture with a satisfying crunch, offering a delightful start to your day while meeting your nutritional goals.

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NUTRITION

Protein

27.1g

Fat

10.8g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1/2 cup Mixed Berries (approx. 75g)

2 tablespoons Hemp Seeds (approx. 20g)

1 teaspoon Honey (approx. 7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl, ensuring an even base.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the hemp seeds over the berries for a crunchy texture.
4
Drizzle the honey over the bowl for a touch of natural sweetness.
5
Enjoy immediately for a fresh, silky and satisfying breakfast bowl.