Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 240g Nonfat Greek Yogurt; 0.55 scoop Whey Protein Isolate (~25g); 1/2 cup Mixed Berries; 2 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth and protein-rich mousse that marries the tang of nonfat Greek yogurt with a subtle sweetness from honey. Infused with a scoop of whey protein and bright bursts of mixed berries, this delightful dessert is finished with a hint of crunch from chia seeds, offering a refreshing yet satisfying finish to any meal.

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NUTRITION

Protein

43g

Fat

5.2g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

240g Nonfat Greek Yogurt

0.55 scoop Whey Protein Isolate (~25g)

1/2 cup Mixed Berries

2 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring well until the mixture is completely smooth.
2
Fold in the mixed berries gently to distribute them evenly throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture.
4
Stir lightly to combine all elements, taking care not to break up the berries too much for a pretty presentation.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled and enjoy this silky, protein-rich dessert.