Name: Grilled Chicken Salad with Crunchy Romaine and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Grilled Chicken Breast; 2 cups shredded Romaine Lettuce; 1/2 cup halved Cherry Tomatoes; 1/2 cup sliced Cucumber; 1/4 Avocado; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; Salt and Pepper to taste

Grilled Chicken Salad with Crunchy Romaine and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crunchy Romaine and Lemon Vinaigrette

This refreshing salad combines a light serving of grilled chicken with crisp romaine, juicy cherry tomatoes, cool cucumber, and creamy avocado, all tossed in a zesty lemon vinaigrette. Enjoy a satisfying burst of flavors and textures perfect for a quick and nutritious lunch.

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NUTRITION

Protein

15.7g

Fat

8.9g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

2 cups shredded Romaine Lettuce

1/2 cup halved Cherry Tomatoes

1/2 cup sliced Cucumber

1/4 Avocado

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium heat.
2
Season the 2 oz chicken breast lightly with salt and pepper.
3
Grill the chicken for about 3-4 minutes on each side until fully cooked. Allow it to rest, then slice thinly.
4
In a large bowl, combine the shredded romaine lettuce, halved cherry tomatoes, and sliced cucumber.
5
Add the avocado, either diced or sliced as preferred.
6
In a small bowl, whisk together the fresh lemon juice, 1.5 teaspoons olive oil, a pinch of salt, and pepper to create the vinaigrette.
7
Drizzle the vinaigrette over the salad and toss gently to combine.
8
Top the salad with the sliced grilled chicken and serve immediately.