Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender steamed broccoli. The dish offers a balanced combination of lean protein, whole grains, and vibrant greens, providing a satisfying and nutritious meal that fits seamlessly into your healthy lifestyle.

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NUTRITION

516kcal
Protein
53.5g
Fat
9.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, rinse the quinoa, then simmer it in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender yet crisp, approximately 5-7 minutes.

  • 6

    Plate the sliced chicken breast alongside the quinoa and steamed broccoli. Serve warm and enjoy your nutritious, balanced lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender steamed broccoli. The dish offers a balanced combination of lean protein, whole grains, and vibrant greens, providing a satisfying and nutritious meal that fits seamlessly into your healthy lifestyle.

NUTRITION

516kcal
Protein
53.5g
Fat
9.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, rinse the quinoa, then simmer it in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender yet crisp, approximately 5-7 minutes.

  • 6

    Plate the sliced chicken breast alongside the quinoa and steamed broccoli. Serve warm and enjoy your nutritious, balanced lunch!