YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
A hearty, protein-packed scramble featuring fluffy egg whites paired with savory turkey sausage and vibrant sautéed spinach. This dish offers a balanced start to your day with its light yet satisfying flavors, accented by a hint of olive oil richness.
INGREDIENTS
7 egg whites
3 turkey sausage patties
2 cups raw spinach
1 tablespoon olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add olive oil.
Add the turkey sausage patties to the skillet and cook until lightly browned, about 3-4 minutes per side. Remove and set aside.
In the same skillet, add the raw spinach and sauté until wilted, about 2 minutes.
Meanwhile, whisk the egg whites in a bowl until slightly frothy.
Crumble or slice the cooked turkey sausage patties and return them to the skillet with the spinach.
Pour the egg whites evenly over the sausage and spinach, stirring gently to combine.
Cook the scramble for 3-4 minutes, stirring frequently, until the egg whites are fully set and cooked through.
Season with salt and pepper (or your preferred seasonings) to taste, then serve immediately.