Fresh Seared Ahi Tuna with Creamy Wasabi Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Seared Ahi Tuna with Creamy Wasabi Mayo

YOUR SOLIN GENERATED RECIPE

Fresh Seared Ahi Tuna with Creamy Wasabi Mayo

Enjoy a vibrant dish featuring a perfectly seared Ahi tuna steak paired with a tangy, creamy wasabi mayo. This meal is balanced with fresh, crisp mixed greens and creamy avocado slices to add richness and texture, creating a refreshing yet satisfying experience.

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NUTRITION

411kcal
Protein
41.6g
Fat
21g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi Tuna Steak

1 tbsp Light Mayonnaise

1 tsp Wasabi Paste

1 tsp Lemon Juice

1 cup Mixed Salad Greens

1/2 Avocado

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PREPARATION

  • 1

    Pat the Ahi tuna steak dry with a paper towel and season lightly with salt and pepper if desired.

  • 2

    Mix the light mayonnaise, wasabi paste, and lemon juice in a small bowl to create a smooth, creamy sauce.

  • 3

    Heat a non-stick skillet over medium-high heat. When hot, sear the tuna steak for about 1-2 minutes on each side for a rare center, or adjust time to taste for a more cooked center.

  • 4

    Remove the tuna from the skillet and let rest for a minute before slicing against the grain.

  • 5

    On a plate, arrange the mixed salad greens. Top with sliced avocado and the seared tuna slices.

  • 6

    Drizzle the creamy wasabi mayo over the tuna, or serve on the side as a dip.

  • 7

    Garnish with an extra squeeze of lemon if desired, then serve immediately.

Fresh Seared Ahi Tuna with Creamy Wasabi Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Seared Ahi Tuna with Creamy Wasabi Mayo

YOUR SOLIN GENERATED RECIPE

Fresh Seared Ahi Tuna with Creamy Wasabi Mayo

Enjoy a vibrant dish featuring a perfectly seared Ahi tuna steak paired with a tangy, creamy wasabi mayo. This meal is balanced with fresh, crisp mixed greens and creamy avocado slices to add richness and texture, creating a refreshing yet satisfying experience.

NUTRITION

411kcal
Protein
41.6g
Fat
21g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi Tuna Steak

1 tbsp Light Mayonnaise

1 tsp Wasabi Paste

1 tsp Lemon Juice

1 cup Mixed Salad Greens

1/2 Avocado

PREPARATION

  • 1

    Pat the Ahi tuna steak dry with a paper towel and season lightly with salt and pepper if desired.

  • 2

    Mix the light mayonnaise, wasabi paste, and lemon juice in a small bowl to create a smooth, creamy sauce.

  • 3

    Heat a non-stick skillet over medium-high heat. When hot, sear the tuna steak for about 1-2 minutes on each side for a rare center, or adjust time to taste for a more cooked center.

  • 4

    Remove the tuna from the skillet and let rest for a minute before slicing against the grain.

  • 5

    On a plate, arrange the mixed salad greens. Top with sliced avocado and the seared tuna slices.

  • 6

    Drizzle the creamy wasabi mayo over the tuna, or serve on the side as a dip.

  • 7

    Garnish with an extra squeeze of lemon if desired, then serve immediately.