Seared Ahi Tuna with Creamy Wasabi Aioli and Crisp Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Ahi Tuna with Creamy Wasabi Aioli and Crisp Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Ahi Tuna with Creamy Wasabi Aioli and Crisp Green Beans

Enjoy a vibrant plate featuring tender, seared ahi tuna paired with crisp green beans and a light, tangy wasabi aioli. This dish balances fresh flavors and textures for a satisfying meal that's both nutrient-rich and delicious.

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NUTRITION

334kcal
Protein
42.8g
Fat
10.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna Steak

1 cup Green Beans

3 tbsp Light Mayonnaise

1/2 tsp Wasabi Paste

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the ahi tuna dry and season both sides lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat until shimmering.

  • 3

    Sear the tuna for about 1-2 minutes per side for rare to medium-rare, depending on thickness.

  • 4

    While the tuna is resting, blanch the green beans in boiling water for 3-4 minutes until crisp-tender, then drain and season with a pinch of salt.

  • 5

    In a small bowl, combine light mayonnaise, wasabi paste, and lemon juice. Stir well to create a creamy aioli.

  • 6

    Plate the seared tuna alongside the crisp green beans and drizzle or serve the wasabi aioli on the side for dipping.

  • 7

    Enjoy your balanced and vibrant meal!

Seared Ahi Tuna with Creamy Wasabi Aioli and Crisp Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Ahi Tuna with Creamy Wasabi Aioli and Crisp Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Ahi Tuna with Creamy Wasabi Aioli and Crisp Green Beans

Enjoy a vibrant plate featuring tender, seared ahi tuna paired with crisp green beans and a light, tangy wasabi aioli. This dish balances fresh flavors and textures for a satisfying meal that's both nutrient-rich and delicious.

NUTRITION

334kcal
Protein
42.8g
Fat
10.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna Steak

1 cup Green Beans

3 tbsp Light Mayonnaise

1/2 tsp Wasabi Paste

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the ahi tuna dry and season both sides lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat until shimmering.

  • 3

    Sear the tuna for about 1-2 minutes per side for rare to medium-rare, depending on thickness.

  • 4

    While the tuna is resting, blanch the green beans in boiling water for 3-4 minutes until crisp-tender, then drain and season with a pinch of salt.

  • 5

    In a small bowl, combine light mayonnaise, wasabi paste, and lemon juice. Stir well to create a creamy aioli.

  • 6

    Plate the seared tuna alongside the crisp green beans and drizzle or serve the wasabi aioli on the side for dipping.

  • 7

    Enjoy your balanced and vibrant meal!