Name: Grilled Chicken Salad with Mixed Greens and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup Mixed Greens; 0.33 cup Cooked Brown Rice; 1 tbsp Light Vinaigrette

Grilled Chicken Salad with Mixed Greens and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Brown Rice

Enjoy a fresh and light lunch featuring perfectly grilled chicken breast atop a bed of crisp mixed greens and nutty brown rice, finished with a splash of tangy light vinaigrette for an extra burst of flavor.

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NUTRITION

Protein

34.5g

Fat

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Mixed Greens

0.33 cup Cooked Brown Rice

1 tbsp Light Vinaigrette

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
Let the grilled chicken rest for a few minutes before slicing it into strips.
5
In a bowl, combine the mixed greens and cooked brown rice.
6
Top the salad with the sliced chicken and drizzle the light vinaigrette over the top.
7
Toss the salad gently to combine all flavors and serve immediately.