Fresh Chopped Vegetable Salad with Briny Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chopped Vegetable Salad with Briny Feta

YOUR SOLIN GENERATED RECIPE

Fresh Chopped Vegetable Salad with Briny Feta

A crisp and vibrant salad featuring fresh chopped vegetables, tangy feta, and lean grilled chicken pieces for an uplifting, protein-packed meal. The mix of sweet cherry tomatoes, crunchy cucumbers, and zesty red onions balances beautifully with the briny feta and a drizzle of olive oil, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

395kcal
Protein
42.5g
Fat
16.8g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1.5 ounces Feta Cheese

0.5 cup diced Cucumber

1 cup Cherry Tomatoes

0.25 cup sliced Red Onion

0.5 cup diced Bell Pepper

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs, then grill for about 6-7 minutes per side or until fully cooked. Allow it to rest and cool slightly before dicing into bite-sized pieces.

  • 3

    While the chicken cooks, chop the cucumber, cherry tomatoes, red onion, and bell pepper into uniform pieces and place them in a large salad bowl.

  • 4

    Crumble the feta cheese over the vegetables.

  • 5

    Once the chicken has cooled, add the diced chicken to the salad.

  • 6

    Drizzle extra virgin olive oil over the salad, toss gently to combine all the ingredients evenly.

  • 7

    Taste and adjust seasonings as needed before serving.

Fresh Chopped Vegetable Salad with Briny Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chopped Vegetable Salad with Briny Feta

YOUR SOLIN GENERATED RECIPE

Fresh Chopped Vegetable Salad with Briny Feta

A crisp and vibrant salad featuring fresh chopped vegetables, tangy feta, and lean grilled chicken pieces for an uplifting, protein-packed meal. The mix of sweet cherry tomatoes, crunchy cucumbers, and zesty red onions balances beautifully with the briny feta and a drizzle of olive oil, making it perfect for breakfast, lunch, or dinner.

NUTRITION

395kcal
Protein
42.5g
Fat
16.8g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1.5 ounces Feta Cheese

0.5 cup diced Cucumber

1 cup Cherry Tomatoes

0.25 cup sliced Red Onion

0.5 cup diced Bell Pepper

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs, then grill for about 6-7 minutes per side or until fully cooked. Allow it to rest and cool slightly before dicing into bite-sized pieces.

  • 3

    While the chicken cooks, chop the cucumber, cherry tomatoes, red onion, and bell pepper into uniform pieces and place them in a large salad bowl.

  • 4

    Crumble the feta cheese over the vegetables.

  • 5

    Once the chicken has cooled, add the diced chicken to the salad.

  • 6

    Drizzle extra virgin olive oil over the salad, toss gently to combine all the ingredients evenly.

  • 7

    Taste and adjust seasonings as needed before serving.