Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

Savor the perfect midday balance with this protein-packed bowl featuring a juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. Each bite is a hearty mix of textures and flavors, offering a satisfying and nourishing meal to power your afternoon.

Try 7 days free, then $12.99 / mo.

NUTRITION

486kcal
Protein
59.7g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli for about 15-20 minutes until it’s tender and slightly charred.

  • 7

    Prepare the cooked quinoa if not already done, warming it gently if needed.

  • 8

    Slice the grilled chicken and combine with quinoa and roasted broccoli in a bowl.

  • 9

    Optional: Drizzle a little extra olive oil or a squeeze of lemon juice over the bowl before serving.

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

Savor the perfect midday balance with this protein-packed bowl featuring a juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. Each bite is a hearty mix of textures and flavors, offering a satisfying and nourishing meal to power your afternoon.

NUTRITION

486kcal
Protein
59.7g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli for about 15-20 minutes until it’s tender and slightly charred.

  • 7

    Prepare the cooked quinoa if not already done, warming it gently if needed.

  • 8

    Slice the grilled chicken and combine with quinoa and roasted broccoli in a bowl.

  • 9

    Optional: Drizzle a little extra olive oil or a squeeze of lemon juice over the bowl before serving.