Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious, creamy protein-packed mousse that balances the tang of nonfat Greek yogurt with a hint of vanilla from whey protein and the subtle richness of fat-free cottage cheese. Topped with vibrant mixed berries and a drizzle of honey, this dessert is both indulgent and nutrient-rich, making it a perfect guilt-free treat.

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NUTRITION

399kcal
Protein
55.5g
Fat
1.5g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/4 cup Fat-Free Cottage Cheese (56g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, vanilla whey protein isolate, and fat-free cottage cheese.

  • 2

    Blend on high speed until the mixture is completely smooth and creamy, ensuring the texture is light and mousse-like.

  • 3

    Gently fold in the mixed berries, taking care not to break them up too much to maintain visual appeal.

  • 4

    Drizzle the honey over the mousse for a touch of natural sweetness and extra flavor.

  • 5

    Transfer the mousse into serving bowls or glasses and chill in the refrigerator for at least 1 hour before serving to enhance the silky texture.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious, creamy protein-packed mousse that balances the tang of nonfat Greek yogurt with a hint of vanilla from whey protein and the subtle richness of fat-free cottage cheese. Topped with vibrant mixed berries and a drizzle of honey, this dessert is both indulgent and nutrient-rich, making it a perfect guilt-free treat.

NUTRITION

399kcal
Protein
55.5g
Fat
1.5g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/4 cup Fat-Free Cottage Cheese (56g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, vanilla whey protein isolate, and fat-free cottage cheese.

  • 2

    Blend on high speed until the mixture is completely smooth and creamy, ensuring the texture is light and mousse-like.

  • 3

    Gently fold in the mixed berries, taking care not to break them up too much to maintain visual appeal.

  • 4

    Drizzle the honey over the mousse for a touch of natural sweetness and extra flavor.

  • 5

    Transfer the mousse into serving bowls or glasses and chill in the refrigerator for at least 1 hour before serving to enhance the silky texture.