Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Experience a luxuriously smooth chocolate pudding with a rich, velvety texture that tantalizes the palate. This clean dessert blends silken tofu with a hint of creamy avocado, cocoa powder, and a touch of maple syrup, all balanced by a subtle protein boost from chocolate whey, crowned with a sprinkle of chia seeds for a delightful crunch.

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NUTRITION

296kcal
Protein
14.2g
Fat
17.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

80 grams Silken Tofu

Quarter scoop (approx 7g) Chocolate Whey Protein Isolate

1 tablespoon Cocoa Powder

1 cup Unsweetened Almond Milk

1/4 Ripe Avocado (~50g)

2 teaspoons Maple Syrup

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine silken tofu, chocolate whey protein isolate, cocoa powder, and unsweetened almond milk in a blender.

  • 2

    Add the avocado and maple syrup, then blend until the mixture is perfectly smooth and silky.

  • 3

    Stir in the chia seeds, ensuring an even distribution throughout the pudding.

  • 4

    Transfer the pudding into serving bowls and refrigerate for at least 15-20 minutes to allow the chia seeds to expand and the pudding to thicken.

  • 5

    Serve chilled and enjoy the rich, satisfying chocolate flavor.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Experience a luxuriously smooth chocolate pudding with a rich, velvety texture that tantalizes the palate. This clean dessert blends silken tofu with a hint of creamy avocado, cocoa powder, and a touch of maple syrup, all balanced by a subtle protein boost from chocolate whey, crowned with a sprinkle of chia seeds for a delightful crunch.

NUTRITION

296kcal
Protein
14.2g
Fat
17.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

80 grams Silken Tofu

Quarter scoop (approx 7g) Chocolate Whey Protein Isolate

1 tablespoon Cocoa Powder

1 cup Unsweetened Almond Milk

1/4 Ripe Avocado (~50g)

2 teaspoons Maple Syrup

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Combine silken tofu, chocolate whey protein isolate, cocoa powder, and unsweetened almond milk in a blender.

  • 2

    Add the avocado and maple syrup, then blend until the mixture is perfectly smooth and silky.

  • 3

    Stir in the chia seeds, ensuring an even distribution throughout the pudding.

  • 4

    Transfer the pudding into serving bowls and refrigerate for at least 15-20 minutes to allow the chia seeds to expand and the pudding to thicken.

  • 5

    Serve chilled and enjoy the rich, satisfying chocolate flavor.