Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a deliciously light and fluffy egg scramble bursting with fresh spinach and sweet cherry tomatoes. This dish is quickly whipped up for a satisfying meal that's perfect for any time of day, with a balance of protein and healthy fats to kick start your day or refuel your afternoon.

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NUTRITION

346kcal
Protein
34g
Fat
20g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk them together until the mixture is smooth and slightly frothy.

  • 2

    Heat the olive oil in a non-stick pan over medium heat.

  • 3

    Add the fresh spinach to the pan and sauté for about 1-2 minutes until it begins to wilt.

  • 4

    Pour in the egg mixture and gently stir, allowing the eggs to set slowly without over-stirring to maintain fluffiness.

  • 5

    Once the eggs start to form soft curds, add the halved cherry tomatoes and continue to gently fold them into the scramble.

  • 6

    Cook until the eggs are just set but still soft and moist, about 2-3 minutes more.

  • 7

    Transfer to a plate and serve immediately, enjoying the blend of fresh vegetables and protein-packed eggs.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a deliciously light and fluffy egg scramble bursting with fresh spinach and sweet cherry tomatoes. This dish is quickly whipped up for a satisfying meal that's perfect for any time of day, with a balance of protein and healthy fats to kick start your day or refuel your afternoon.

NUTRITION

346kcal
Protein
34g
Fat
20g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk them together until the mixture is smooth and slightly frothy.

  • 2

    Heat the olive oil in a non-stick pan over medium heat.

  • 3

    Add the fresh spinach to the pan and sauté for about 1-2 minutes until it begins to wilt.

  • 4

    Pour in the egg mixture and gently stir, allowing the eggs to set slowly without over-stirring to maintain fluffiness.

  • 5

    Once the eggs start to form soft curds, add the halved cherry tomatoes and continue to gently fold them into the scramble.

  • 6

    Cook until the eggs are just set but still soft and moist, about 2-3 minutes more.

  • 7

    Transfer to a plate and serve immediately, enjoying the blend of fresh vegetables and protein-packed eggs.