Hearty Chicken and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Vegetable Soup

Enjoy a warming bowl of hearty chicken and vegetable soup, bursting with tender chicken, vibrant vegetables and a hint of aromatic garlic and herbs. This minimalist yet satisfying soup is perfect for any meal of the day, featuring a nourishing blend of lean protein and wholesome vegetables that invite comfort with every spoonful.

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NUTRITION

331kcal
Protein
38.4g
Fat
11.5g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Carrot

1 Celery Stalk

1/4 medium Onion

1 Garlic Clove

1 cup Low-Sodium Chicken Broth

1/2 cup Diced Tomatoes

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Dice the carrot, celery, and onion into small pieces for even cooking.

  • 2

    Mince the garlic and set it aside.

  • 3

    Cut the chicken breast into bite-sized cubes.

  • 4

    In a large pot, heat the olive oil over medium heat and sauté the diced onion, carrot, and celery until they begin to soften, about 3-4 minutes.

  • 5

    Add the minced garlic and sauté for an additional minute.

  • 6

    Add the chicken cubes and continue to cook until the outer edges are lightly golden, about 3-4 minutes.

  • 7

    Pour in the low-sodium chicken broth and add the diced tomatoes. Stir to combine.

  • 8

    Bring the soup to a gentle simmer and let it cook for 10-12 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 9

    Taste and season with salt and pepper as desired.

  • 10

    Garnish with fresh parsley before serving.

Hearty Chicken and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Vegetable Soup

Enjoy a warming bowl of hearty chicken and vegetable soup, bursting with tender chicken, vibrant vegetables and a hint of aromatic garlic and herbs. This minimalist yet satisfying soup is perfect for any meal of the day, featuring a nourishing blend of lean protein and wholesome vegetables that invite comfort with every spoonful.

NUTRITION

331kcal
Protein
38.4g
Fat
11.5g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Carrot

1 Celery Stalk

1/4 medium Onion

1 Garlic Clove

1 cup Low-Sodium Chicken Broth

1/2 cup Diced Tomatoes

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Dice the carrot, celery, and onion into small pieces for even cooking.

  • 2

    Mince the garlic and set it aside.

  • 3

    Cut the chicken breast into bite-sized cubes.

  • 4

    In a large pot, heat the olive oil over medium heat and sauté the diced onion, carrot, and celery until they begin to soften, about 3-4 minutes.

  • 5

    Add the minced garlic and sauté for an additional minute.

  • 6

    Add the chicken cubes and continue to cook until the outer edges are lightly golden, about 3-4 minutes.

  • 7

    Pour in the low-sodium chicken broth and add the diced tomatoes. Stir to combine.

  • 8

    Bring the soup to a gentle simmer and let it cook for 10-12 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 9

    Taste and season with salt and pepper as desired.

  • 10

    Garnish with fresh parsley before serving.