Cheesy Lean Ground Beef and Black Bean Baked Tortilla Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Lean Ground Beef and Black Bean Baked Tortilla Rolls

YOUR SOLIN GENERATED RECIPE

Cheesy Lean Ground Beef and Black Bean Baked Tortilla Rolls

Savor the satisfying blend of lean ground beef, hearty black beans, and melty cheese wrapped in soft corn tortillas and baked to perfection. This dish offers a delightful mix of flavors and textures, delivering a balanced meal that is both comforting and nutrient-dense.

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NUTRITION

417kcal
Protein
37.9g
Fat
18.1g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Black Beans

1/4 cup Shredded Cheddar Cheese

2 Corn Tortillas

2 tablespoons Diced Tomatoes

1 tablespoon Chopped Fresh Cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned and cooked through, breaking it apart as it cooks. Drain any excess fat.

  • 3

    Stir in the black beans and diced tomatoes into the beef and let the mixture heat through for 2-3 minutes. Season with salt and pepper as desired.

  • 4

    Warm the corn tortillas slightly to make them pliable, either in a microwave or on a dry skillet for about 30 seconds each side.

  • 5

    Place a spoonful of the beef and bean mixture along the center of each tortilla. Sprinkle the shredded cheddar cheese on top of the filling.

  • 6

    Roll up each tortilla tightly and place them seam-side down in a small baking dish.

  • 7

    Bake the rolls in the preheated oven for 8-10 minutes, or until the cheese is melted and the tortillas have slightly crisped.

  • 8

    Garnish with chopped fresh cilantro before serving.

Cheesy Lean Ground Beef and Black Bean Baked Tortilla Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Lean Ground Beef and Black Bean Baked Tortilla Rolls

YOUR SOLIN GENERATED RECIPE

Cheesy Lean Ground Beef and Black Bean Baked Tortilla Rolls

Savor the satisfying blend of lean ground beef, hearty black beans, and melty cheese wrapped in soft corn tortillas and baked to perfection. This dish offers a delightful mix of flavors and textures, delivering a balanced meal that is both comforting and nutrient-dense.

NUTRITION

417kcal
Protein
37.9g
Fat
18.1g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Black Beans

1/4 cup Shredded Cheddar Cheese

2 Corn Tortillas

2 tablespoons Diced Tomatoes

1 tablespoon Chopped Fresh Cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned and cooked through, breaking it apart as it cooks. Drain any excess fat.

  • 3

    Stir in the black beans and diced tomatoes into the beef and let the mixture heat through for 2-3 minutes. Season with salt and pepper as desired.

  • 4

    Warm the corn tortillas slightly to make them pliable, either in a microwave or on a dry skillet for about 30 seconds each side.

  • 5

    Place a spoonful of the beef and bean mixture along the center of each tortilla. Sprinkle the shredded cheddar cheese on top of the filling.

  • 6

    Roll up each tortilla tightly and place them seam-side down in a small baking dish.

  • 7

    Bake the rolls in the preheated oven for 8-10 minutes, or until the cheese is melted and the tortillas have slightly crisped.

  • 8

    Garnish with chopped fresh cilantro before serving.