Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 0.75 scoop Whey Protein Powder (22.5g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Almond Butter (5g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luscious, creamy protein pudding combining nonfat Greek yogurt with a hint of whey protein, bursting with fresh mixed berries, a sprinkling of chia seeds for texture, and a delicate drizzle of almond butter for a touch of decadence.

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NUTRITION

Protein

38.5g

Fat

8.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

0.75 scoop Whey Protein Powder (22.5g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Almond Butter (5g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder; whisk thoroughly until smooth and fully incorporated.
2
Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the pudding.
3
Transfer the mixture to a serving bowl or jar, and drizzle the almond butter on top for added richness.
4
Refrigerate for at least 30 minutes to allow the chia seeds to expand and thicken the pudding.
5
Serve chilled and enjoy a refreshing, protein-packed dessert.