Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a beautifully balanced lunch featuring a tender grilled chicken breast paired with fluffy, nutty quinoa and perfectly roasted broccoli. This dish offers a clean eating approach that fuels your day with lean protein, whole grains, and nutrient-packed greens.

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NUTRITION

427kcal
Protein
52.7g
Fat
11.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless)

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with olive oil.

  • 3

    Grill the chicken for about 5-6 minutes on each side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 400°F for the broccoli. Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, and roast on a baking sheet for 15-20 minutes until tender and slightly crisp.

  • 5

    Prepare quinoa as per package instructions if not already cooked, ensuring it is fluffy and warm.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your nutrient-packed, balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a beautifully balanced lunch featuring a tender grilled chicken breast paired with fluffy, nutty quinoa and perfectly roasted broccoli. This dish offers a clean eating approach that fuels your day with lean protein, whole grains, and nutrient-packed greens.

NUTRITION

427kcal
Protein
52.7g
Fat
11.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless)

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with olive oil.

  • 3

    Grill the chicken for about 5-6 minutes on each side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 400°F for the broccoli. Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, and roast on a baking sheet for 15-20 minutes until tender and slightly crisp.

  • 5

    Prepare quinoa as per package instructions if not already cooked, ensuring it is fluffy and warm.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your nutrient-packed, balanced lunch!