Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites and vibrant spinach, perfectly complemented by creamy cottage cheese and savory turkey bacon. A drizzle of olive oil adds a subtle richness, making this dish a delicious start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

405kcal
Protein
37.9g
Fat
23.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx 132g)

1 cup fresh spinach (30g)

½ cup low-fat cottage cheese (113g)

2 slices turkey bacon (28g total)

1 tbsp extra virgin olive oil (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the spinach and gently stir until the spinach wilts and the egg whites are softly scrambled.

  • 4

    Fold in the cottage cheese carefully, keeping a creamy consistency.

  • 5

    In a separate pan, crisp the turkey bacon slices until they are heated through and slightly crispy.

  • 6

    Serve the scramble on a plate with the turkey bacon on the side and enjoy your nutritious breakfast.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites and vibrant spinach, perfectly complemented by creamy cottage cheese and savory turkey bacon. A drizzle of olive oil adds a subtle richness, making this dish a delicious start to your day.

NUTRITION

405kcal
Protein
37.9g
Fat
23.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx 132g)

1 cup fresh spinach (30g)

½ cup low-fat cottage cheese (113g)

2 slices turkey bacon (28g total)

1 tbsp extra virgin olive oil (14g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the spinach and gently stir until the spinach wilts and the egg whites are softly scrambled.

  • 4

    Fold in the cottage cheese carefully, keeping a creamy consistency.

  • 5

    In a separate pan, crisp the turkey bacon slices until they are heated through and slightly crispy.

  • 6

    Serve the scramble on a plate with the turkey bacon on the side and enjoy your nutritious breakfast.