Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a refreshing, protein-packed dessert that layers creamy nonfat Greek yogurt with a boost of whey protein and a fresh mix of vibrant berries. A hint of vanilla and chia seeds adds subtle flavor and texture, making this pudding not only delicious but also a nourishing treat that satisfies your sweet cravings without compromising your dietary goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

357kcal
Protein
49.5g
Fat
5.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 teaspoon Vanilla Extract (2.5g)

1/2 teaspoon Stevia Liquid (4g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt.

  • 2

    Mix in the whey protein isolate thoroughly until you achieve a smooth consistency.

  • 3

    Stir in the vanilla extract and stevia liquid to add a hint of sweetness and flavor.

  • 4

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 5

    Sprinkle the chia seeds into the mixture and stir lightly to combine.

  • 6

    Let the pudding sit for about 5 minutes to allow the chia seeds to absorb some moisture and thicken slightly.

  • 7

    Serve immediately or chill in the refrigerator for a cooler, more refreshing dessert.

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a refreshing, protein-packed dessert that layers creamy nonfat Greek yogurt with a boost of whey protein and a fresh mix of vibrant berries. A hint of vanilla and chia seeds adds subtle flavor and texture, making this pudding not only delicious but also a nourishing treat that satisfies your sweet cravings without compromising your dietary goals.

NUTRITION

357kcal
Protein
49.5g
Fat
5.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 teaspoon Vanilla Extract (2.5g)

1/2 teaspoon Stevia Liquid (4g)

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt.

  • 2

    Mix in the whey protein isolate thoroughly until you achieve a smooth consistency.

  • 3

    Stir in the vanilla extract and stevia liquid to add a hint of sweetness and flavor.

  • 4

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 5

    Sprinkle the chia seeds into the mixture and stir lightly to combine.

  • 6

    Let the pudding sit for about 5 minutes to allow the chia seeds to absorb some moisture and thicken slightly.

  • 7

    Serve immediately or chill in the refrigerator for a cooler, more refreshing dessert.