Crispy Chicken and Kimchi Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Kimchi Black Bean Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Kimchi Black Bean Bowl

Enjoy a vibrant bowl featuring crispy, lightly breaded chicken paired with tangy kimchi and hearty black beans. This bowl offers a satisfying crunch from the oven-baked chicken, a burst of flavor from fermented kimchi, and the creamy texture of black beans, all balanced to deliver a nourishing and invigorating meal.

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NUTRITION

424kcal
Protein
53g
Fat
10.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Oat Flour

1/3 cup Kimchi

1/2 cup Black Beans

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season it with salt and pepper.

  • 3

    Lightly coat the chicken breast with oat flour, ensuring an even, thin layer for a crispy texture.

  • 4

    Place the chicken on a baking sheet lined with parchment paper and lightly drizzle with olive oil.

  • 5

    Bake the chicken in the oven for 18-20 minutes or until cooked through and golden, flipping halfway through for even crispiness.

  • 6

    While the chicken bakes, warm the black beans in a small pot over medium heat, stirring occasionally.

  • 7

    Prepare your serving bowl by placing the warmed black beans and then adding the kimchi on one side for a tangy contrast.

  • 8

    Once the chicken is done, slice it into strips and place it on top of the beans.

  • 9

    Finish the bowl by drizzling any remaining juices over the top and serve immediately.

Crispy Chicken and Kimchi Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Kimchi Black Bean Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Kimchi Black Bean Bowl

Enjoy a vibrant bowl featuring crispy, lightly breaded chicken paired with tangy kimchi and hearty black beans. This bowl offers a satisfying crunch from the oven-baked chicken, a burst of flavor from fermented kimchi, and the creamy texture of black beans, all balanced to deliver a nourishing and invigorating meal.

NUTRITION

424kcal
Protein
53g
Fat
10.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Oat Flour

1/3 cup Kimchi

1/2 cup Black Beans

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season it with salt and pepper.

  • 3

    Lightly coat the chicken breast with oat flour, ensuring an even, thin layer for a crispy texture.

  • 4

    Place the chicken on a baking sheet lined with parchment paper and lightly drizzle with olive oil.

  • 5

    Bake the chicken in the oven for 18-20 minutes or until cooked through and golden, flipping halfway through for even crispiness.

  • 6

    While the chicken bakes, warm the black beans in a small pot over medium heat, stirring occasionally.

  • 7

    Prepare your serving bowl by placing the warmed black beans and then adding the kimchi on one side for a tangy contrast.

  • 8

    Once the chicken is done, slice it into strips and place it on top of the beans.

  • 9

    Finish the bowl by drizzling any remaining juices over the top and serve immediately.