Name: Cottage Cheese Berry Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-fat Cottage Cheese (113g); 1 cup Mixed Berries (150g); 6 Almonds (7g); 1 teaspoon Honey (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds

A refreshing and balanced breakfast bowl featuring creamy low‐fat cottage cheese paired with a vibrant medley of mixed berries, crunchy almonds, and a drizzle of honey for natural sweetness. This bowl is light yet satisfying, making it a perfect start to your day.

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NUTRITION

Protein

16g

Fat

6.7g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-fat Cottage Cheese (113g)

1 cup Mixed Berries (150g)

6 Almonds (7g)

1 teaspoon Honey (7g)

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PREPARATION

1
Spoon 1/2 cup of low-fat cottage cheese into a bowl.
2
Top with 1 cup of fresh mixed berries evenly spread out over the cottage cheese.
3
Gently scatter 6 whole almonds over the berries for a pleasant crunch.
4
Drizzle 1 teaspoon of honey evenly over the bowl for a touch of natural sweetness.
5
Enjoy immediately as a refreshing, balanced breakfast bowl.