Cumin-Roasted Salmon with Charred Cauliflower and Lentils

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cumin-Roasted Salmon with Charred Cauliflower and Lentils

YOUR SOLIN GENERATED RECIPE

Cumin-Roasted Salmon with Charred Cauliflower and Lentils

Enjoy a vibrant, spice-infused dinner that brings together succulent salmon roasted with fragrant cumin and a hint of Pakistani flair, alongside charred cauliflower and hearty lentils. This dish is a celebration of textures and warm spices, perfectly balanced for a nourishing and flavorful meal.

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NUTRITION

493kcal
Protein
44.8g
Fat
20.4g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

0.75 cup cooked Green Lentils

1 cup chopped Cauliflower

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Pakistani Garam Masala

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the salmon dry and season both sides with salt, pepper, ground cumin, and Pakistani garam masala.

  • 3

    Place the seasoned salmon on a lined baking sheet.

  • 4

    In a mixing bowl, toss the chopped cauliflower with olive oil, a pinch of salt, and pepper.

  • 5

    Spread the cauliflower on a separate baking tray.

  • 6

    Roast salmon and cauliflower in the oven simultaneously; salmon for about 12-15 minutes until cooked through and cauliflower for about 20 minutes, stirring halfway for even charring.

  • 7

    Meanwhile, prepare the cooked green lentils if not already done. Warm them slightly on the stovetop and season with a pinch of salt and pepper if desired.

  • 8

    Plate the dish by placing a bed of lentils, topping with the roasted cauliflower, and finally the cumin-roasted salmon.

  • 9

    Serve immediately and enjoy your flavorful, balanced meal.

Cumin-Roasted Salmon with Charred Cauliflower and Lentils

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cumin-Roasted Salmon with Charred Cauliflower and Lentils

YOUR SOLIN GENERATED RECIPE

Cumin-Roasted Salmon with Charred Cauliflower and Lentils

Enjoy a vibrant, spice-infused dinner that brings together succulent salmon roasted with fragrant cumin and a hint of Pakistani flair, alongside charred cauliflower and hearty lentils. This dish is a celebration of textures and warm spices, perfectly balanced for a nourishing and flavorful meal.

NUTRITION

493kcal
Protein
44.8g
Fat
20.4g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

0.75 cup cooked Green Lentils

1 cup chopped Cauliflower

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Pakistani Garam Masala

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the salmon dry and season both sides with salt, pepper, ground cumin, and Pakistani garam masala.

  • 3

    Place the seasoned salmon on a lined baking sheet.

  • 4

    In a mixing bowl, toss the chopped cauliflower with olive oil, a pinch of salt, and pepper.

  • 5

    Spread the cauliflower on a separate baking tray.

  • 6

    Roast salmon and cauliflower in the oven simultaneously; salmon for about 12-15 minutes until cooked through and cauliflower for about 20 minutes, stirring halfway for even charring.

  • 7

    Meanwhile, prepare the cooked green lentils if not already done. Warm them slightly on the stovetop and season with a pinch of salt and pepper if desired.

  • 8

    Plate the dish by placing a bed of lentils, topping with the roasted cauliflower, and finally the cumin-roasted salmon.

  • 9

    Serve immediately and enjoy your flavorful, balanced meal.