Tender Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Tender Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes

Savor a perfectly pan-seared steak brushed with a fragrant garlic butter, paired with irresistibly crispy roasted potatoes. This meal delivers a wonderful balance of savory meat and hearty, golden potatoes — a fulfilling dish that's both satisfying and nutrient-conscious.

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NUTRITION

511kcal
Protein
45.3g
Fat
26.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (170g)

1 medium Potato (150g)

2 Garlic Cloves

1 tsp Unsalted Butter (5g)

1 tsp Olive Oil (5g)

1 sprig Fresh Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Wash and dice the potato into small cubes. Toss them with olive oil, a pinch of salt, pepper, and the chopped rosemary.

  • 3

    Spread the potatoes out on a baking sheet and roast in the preheated oven for 20-25 minutes or until crispy and golden, stirring halfway through for even cooking.

  • 4

    While the potatoes roast, pat the steak dry with a paper towel. Season both sides generously with salt and black pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare (adjust cooking time as needed for desired doneness).

  • 6

    In the final minute of cooking, add the butter and crushed garlic to the skillet, spooning the melted garlic butter over the steak to infuse flavor.

  • 7

    Remove the steak from the pan and let it rest for a couple of minutes before slicing.

  • 8

    Serve the garlic butter steak alongside the crispy roasted potatoes. Enjoy your balanced and delicious meal!

Tender Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Tender Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes

Savor a perfectly pan-seared steak brushed with a fragrant garlic butter, paired with irresistibly crispy roasted potatoes. This meal delivers a wonderful balance of savory meat and hearty, golden potatoes — a fulfilling dish that's both satisfying and nutrient-conscious.

NUTRITION

511kcal
Protein
45.3g
Fat
26.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak (170g)

1 medium Potato (150g)

2 Garlic Cloves

1 tsp Unsalted Butter (5g)

1 tsp Olive Oil (5g)

1 sprig Fresh Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Wash and dice the potato into small cubes. Toss them with olive oil, a pinch of salt, pepper, and the chopped rosemary.

  • 3

    Spread the potatoes out on a baking sheet and roast in the preheated oven for 20-25 minutes or until crispy and golden, stirring halfway through for even cooking.

  • 4

    While the potatoes roast, pat the steak dry with a paper towel. Season both sides generously with salt and black pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare (adjust cooking time as needed for desired doneness).

  • 6

    In the final minute of cooking, add the butter and crushed garlic to the skillet, spooning the melted garlic butter over the steak to infuse flavor.

  • 7

    Remove the steak from the pan and let it rest for a couple of minutes before slicing.

  • 8

    Serve the garlic butter steak alongside the crispy roasted potatoes. Enjoy your balanced and delicious meal!