Creamy Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Fresh Berries

Indulge in a silky, protein-packed mousse that blends velvety nonfat Greek yogurt with a touch of protein powder, fresh mixed berries, and a hint of natural sweetness from honey. Accentuated with a sprinkle of chia seeds and a dash of vanilla, this dessert is a perfect balance of tart and sweet, making it a refreshing end to any meal.

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NUTRITION

376kcal
Protein
40.3g
Fat
5.3g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

24 grams Whey Protein Powder

80 grams Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, whey protein powder, and vanilla extract, stirring until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the top, then mix lightly to integrate.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.

  • 5

    Serve chilled and enjoy your protein-packed, creamy dessert.

Creamy Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Fresh Berries

Indulge in a silky, protein-packed mousse that blends velvety nonfat Greek yogurt with a touch of protein powder, fresh mixed berries, and a hint of natural sweetness from honey. Accentuated with a sprinkle of chia seeds and a dash of vanilla, this dessert is a perfect balance of tart and sweet, making it a refreshing end to any meal.

NUTRITION

376kcal
Protein
40.3g
Fat
5.3g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

24 grams Whey Protein Powder

80 grams Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, whey protein powder, and vanilla extract, stirring until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the top, then mix lightly to integrate.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.

  • 5

    Serve chilled and enjoy your protein-packed, creamy dessert.