Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 18g Whey Protein Isolate; 75g Mixed Berries; 20g Roasted Almonds, Chopped; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed dessert parfait that layers creamy nonfat Greek yogurt blended with a hint of whey protein, fresh mixed berries, and crunchy roasted almonds, all lightly sweetened with a drizzle of honey. This parfait is as satisfying as it is beautiful, combining texture and flavors in every spoonful.

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NUTRITION

Protein

42.7g

Fat

10.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

18g Whey Protein Isolate

75g Mixed Berries

20g Roasted Almonds, Chopped

1 tsp Honey

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PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the whey protein isolate until smooth and well incorporated.
2
In serving glasses or bowls, layer a portion of the protein yogurt mixture at the bottom.
3
Add a layer of fresh mixed berries over the yogurt.
4
Sprinkle a portion of the chopped roasted almonds on top of the berries.
5
Drizzle a teaspoon of honey over the layered ingredients.
6
Repeat layers if desired, or simply serve as a single layered parfait.
7
Enjoy immediately for the best texture and flavor.