Creamy Protein Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cottage Cheese Bowl

A smooth and satisfying dessert bowl that highlights the creamy texture of low‐fat cottage cheese elevated with a touch of whipped egg white and a drizzle of honey for natural sweetness. This delightful treat harmonizes rich protein with subtle flavors to create a light yet indulgent dessert option.

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NUTRITION

244kcal
Protein
31.6g
Fat
2g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1 large Egg White (33g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    In a small bowl, whisk the egg white until slightly frothy. To ensure food safety and a delicate texture, gently heat the egg white in a non-stick pan over very low heat for 1-2 minutes while stirring constantly; it should just begin to set but remain soft.

  • 2

    In a serving bowl, combine the low-fat cottage cheese with the gently heated egg white, stirring until uniformly mixed.

  • 3

    Drizzle honey evenly over the mixture. For a smoother texture, you can lightly stir the honey in or simply leave it on top as a sweet finish.

  • 4

    Serve immediately and enjoy this creamy, protein-packed dessert that brings a light and pleasantly sweet finish to your meal plan.

Creamy Protein Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cottage Cheese Bowl

A smooth and satisfying dessert bowl that highlights the creamy texture of low‐fat cottage cheese elevated with a touch of whipped egg white and a drizzle of honey for natural sweetness. This delightful treat harmonizes rich protein with subtle flavors to create a light yet indulgent dessert option.

NUTRITION

244kcal
Protein
31.6g
Fat
2g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1 large Egg White (33g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a small bowl, whisk the egg white until slightly frothy. To ensure food safety and a delicate texture, gently heat the egg white in a non-stick pan over very low heat for 1-2 minutes while stirring constantly; it should just begin to set but remain soft.

  • 2

    In a serving bowl, combine the low-fat cottage cheese with the gently heated egg white, stirring until uniformly mixed.

  • 3

    Drizzle honey evenly over the mixture. For a smoother texture, you can lightly stir the honey in or simply leave it on top as a sweet finish.

  • 4

    Serve immediately and enjoy this creamy, protein-packed dessert that brings a light and pleasantly sweet finish to your meal plan.