Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-Fat Greek Yogurt; 1/3 scoop Whey Protein Powder (~10g); 1 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious, layered parfait featuring tangy non-fat Greek yogurt softly blended with a hint of whey protein, crowned with a vibrant medley of mixed berries. A light drizzle of honey and a sprinkle of chia seeds add the perfect touch of natural sweetness and crunch for a refreshingly satisfying dessert.

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NUTRITION

Protein

39.8g

Fat

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-Fat Greek Yogurt

1/3 scoop Whey Protein Powder (~10g)

1 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, thoroughly mix the non-fat Greek yogurt with the whey protein powder until smooth.
2
Layer the protein-infused yogurt at the bottom of a serving glass or bowl.
3
Add the mixed berries over the yogurt layer.
4
Drizzle the honey evenly over the berries for a touch of natural sweetness.
5
Sprinkle the chia seeds on top to add a delightful crunch and extra nutritional boost.
6
For best flavor, chill the parfait for 10-15 minutes before serving.