YOUR SOLIN GENERATED RECIPE
Hearty Chicken and Quinoa Salad with Crunchy Veggies and Lemon Herb Dressing
Enjoy a vibrant bowl of tender grilled chicken and fluffy quinoa tossed with crisp cucumbers, juicy cherry tomatoes, sweet bell pepper, and a hint of red onion. Topped with a refreshing lemon herb dressing, this salad delivers a satisfying balance of textures and a burst of fresh flavors, perfect for a balanced meal at any time of the day.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1/2 cup Cucumber slices
1/2 cup Cherry Tomatoes
1/2 medium Red Bell Pepper
1/8 cup Red Onion slices
1 tsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
1 tbsp Mixed Fresh Herbs
PREPARATION
Preheat a grill pan or skillet over medium heat. Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and juices run clear.
Allow the chicken to rest for a few minutes before slicing it into strips or bite-sized pieces.
In a large bowl, combine the cooked quinoa, cucumber slices, halved cherry tomatoes, diced red bell pepper, and thinly sliced red onion.
In a small bowl, whisk together the extra virgin olive oil, lemon juice, and chopped fresh herbs to create the dressing.
Add the sliced chicken to the bowl with fresh veggies and quinoa, then drizzle the lemon herb dressing over the top.
Gently toss the salad until all ingredients are evenly coated with the dressing. Serve immediately and enjoy this hearty, refreshing meal.