Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Honey; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously smooth Greek yogurt mousse enhanced with a hint of vanilla and a touch of natural sweetness from honey. This dessert harmoniously blends creamy nonfat Greek yogurt with a subtle boost of protein powder, accented by fresh, juicy mixed berries and nutrient-packed chia seeds for added texture. A perfect treat that satisfies both your sweet cravings and nutritional goals.

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NUTRITION

Protein

35.5g

Fat

4.7g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Honey

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla extract. Stir well for an even distribution of flavor.
2
Gently fold in the half scoop of vanilla whey protein powder, making sure not to overmix to maintain the airy texture.
3
Next, add the mixed berries and chia seeds, stirring lightly to incorporate without breaking the berries.
4
Drizzle in the honey and stir until the mixture is consistent.
5
Chill the mousse in the refrigerator for at least 1 hour, allowing the chia seeds to swell slightly and the mousse to set.
6
Serve cold as a delicious, protein-packed dessert that satisfies both your sweet tooth and nutritional goals.