Protein-Packed Vanilla Cream Berry Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Cream Berry Bake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Cream Berry Bake

Dive into a light, protein-rich bake that balances creamy vanilla flavors with a medley of fresh berries and a hint of oats. This delightful dish is perfect for any time of day, offering a blend of smooth vanilla creaminess and tangy burst from the berries, all while delivering a satisfying macro profile.

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NUTRITION

329kcal
Protein
43.4g
Fat
3.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

½ cup nonfat Greek yogurt (125g)

1 scoop vanilla whey protein powder (30g)

¼ cup unsweetened almond milk (60ml)

1 large egg white (33g)

½ cup mixed berries (75g)

¼ cup rolled oats (20g)

½ tsp vanilla extract

¼ tsp baking powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a medium bowl, whisk together the nonfat Greek yogurt, vanilla whey protein powder, unsweetened almond milk, egg white, and vanilla extract until the mixture is smooth and well combined.

  • 3

    Gently fold in the rolled oats and baking powder. Ensure they are evenly dispersed to help the bake rise slightly and add texture.

  • 4

    Carefully stir in the mixed berries, reserving a few to place on top for an attractive finish.

  • 5

    Pour the batter into the prepared dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is slightly firm to the touch.

  • 7

    Allow the bake to cool for a few minutes before serving. Enjoy it warm for a comforting, protein-packed treat.

Protein-Packed Vanilla Cream Berry Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Cream Berry Bake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Cream Berry Bake

Dive into a light, protein-rich bake that balances creamy vanilla flavors with a medley of fresh berries and a hint of oats. This delightful dish is perfect for any time of day, offering a blend of smooth vanilla creaminess and tangy burst from the berries, all while delivering a satisfying macro profile.

NUTRITION

329kcal
Protein
43.4g
Fat
3.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

½ cup nonfat Greek yogurt (125g)

1 scoop vanilla whey protein powder (30g)

¼ cup unsweetened almond milk (60ml)

1 large egg white (33g)

½ cup mixed berries (75g)

¼ cup rolled oats (20g)

½ tsp vanilla extract

¼ tsp baking powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a medium bowl, whisk together the nonfat Greek yogurt, vanilla whey protein powder, unsweetened almond milk, egg white, and vanilla extract until the mixture is smooth and well combined.

  • 3

    Gently fold in the rolled oats and baking powder. Ensure they are evenly dispersed to help the bake rise slightly and add texture.

  • 4

    Carefully stir in the mixed berries, reserving a few to place on top for an attractive finish.

  • 5

    Pour the batter into the prepared dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is slightly firm to the touch.

  • 7

    Allow the bake to cool for a few minutes before serving. Enjoy it warm for a comforting, protein-packed treat.