Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 3/4 cup Mixed Berries; 1/4 cup Low-Fat Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a light yet satisfying dessert that layers velvety nonfat Greek yogurt enriched with a hint of whey protein, tangy mixed berries bursting with flavor, and a sprinkle of crunchy low-fat granola for texture. This parfait is a delightful balance of creamy, fruity, and crunchy notes, perfect for a post-dinner treat or a sweet finish that supports your nutritional goals.

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NUTRITION

Protein

38.8g

Fat

4.3g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

3/4 cup Mixed Berries

1/4 cup Low-Fat Granola

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PREPARATION

1
In a bowl, combine 1 cup of nonfat Greek yogurt with 1/2 scoop of whey protein isolate. Stir thoroughly until the protein powder is completely integrated.
2
Gently fold in the 3/4 cup of mixed berries, ensuring even distribution without mashing the fruit.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Sprinkle 1/4 cup of low-fat granola evenly on top for a delightful crunch.
5
Serve immediately to maintain the granola's texture, or chill briefly if a colder dessert is preferred.