Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt, plain (245g); 1/2 cup Mixed Berries (75g); 1/3 scoop Vanilla Whey Protein Isolate (10g); 1/4 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

A refreshing, protein-packed parfait layering creamy nonfat Greek yogurt with juicy mixed berries, a hint of vanilla whey protein for an extra boost, and a crunch of low-sugar granola. This dessert satisfies your sweet tooth while keeping the macros perfectly balanced for your fitness goals.

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NUTRITION

Protein

34.5g

Fat

3.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, plain (245g)

1/2 cup Mixed Berries (75g)

1/3 scoop Vanilla Whey Protein Isolate (10g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the 1/3 scoop of vanilla whey protein isolate. Stir until well blended and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture to cover the berries.
5
Sprinkle the low-sugar granola on top for a delightful crunch.
6
Serve immediately and enjoy your protein-packed dessert parfait.