Crispy Baked Chicken Wings with Sweet Honey Garlic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Sweet Honey Garlic Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Sweet Honey Garlic Glaze

Enjoy these crispy baked chicken wings glazed with a sweet and savory honey garlic sauce. The wings are baked to perfection, offering a delightful crunch while the glaze adds a burst of sticky, tangy flavor that makes this dish a satisfying main course for any meal.

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NUTRITION

417kcal
Protein
45.7g
Fat
21.5g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings (with skin)

1 tablespoon Honey

1 teaspoon Minced Garlic

1 teaspoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

Salt, Pepper & Paprika to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a bowl, combine the honey, minced garlic, low-sodium soy sauce, and olive oil. Mix well to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and season with salt, pepper, and paprika.

  • 4

    Pour half of the glaze over the wings and toss until evenly coated. Reserve the remaining glaze for finishing.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet. Bake for 25-30 minutes, flipping them halfway through, until the wings are crispy and golden.

  • 6

    During the last 5 minutes of baking, brush the reserved glaze over the wings for an extra layer of flavor.

  • 7

    Remove from the oven and let the wings rest for a few minutes before serving. Enjoy your sweet and savory crispy baked chicken wings!

Crispy Baked Chicken Wings with Sweet Honey Garlic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Sweet Honey Garlic Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Sweet Honey Garlic Glaze

Enjoy these crispy baked chicken wings glazed with a sweet and savory honey garlic sauce. The wings are baked to perfection, offering a delightful crunch while the glaze adds a burst of sticky, tangy flavor that makes this dish a satisfying main course for any meal.

NUTRITION

417kcal
Protein
45.7g
Fat
21.5g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings (with skin)

1 tablespoon Honey

1 teaspoon Minced Garlic

1 teaspoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

Salt, Pepper & Paprika to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a bowl, combine the honey, minced garlic, low-sodium soy sauce, and olive oil. Mix well to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and season with salt, pepper, and paprika.

  • 4

    Pour half of the glaze over the wings and toss until evenly coated. Reserve the remaining glaze for finishing.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet. Bake for 25-30 minutes, flipping them halfway through, until the wings are crispy and golden.

  • 6

    During the last 5 minutes of baking, brush the reserved glaze over the wings for an extra layer of flavor.

  • 7

    Remove from the oven and let the wings rest for a few minutes before serving. Enjoy your sweet and savory crispy baked chicken wings!