Silky Chocolate Protein Pudding with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chickpeas

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chickpeas

Indulge in this innovative chocolate protein pudding that cleverly incorporates chickpeas for a smooth, creamy texture while packing a robust protein punch. This dessert offers a rich chocolate taste complemented by subtle vanilla and a hint of honey, making it a satisfying, guilt-free treat to cap off any meal.

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NUTRITION

395kcal
Protein
43.6g
Fat
5.6g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Chickpeas (cooked, ~125g)

1 scoop Chocolate Whey Protein Powder (~30g)

1/2 cup Nonfat Greek Yogurt (~120g)

1/2 cup Unsweetened Almond Milk (~120ml)

1 tbsp Unsweetened Cocoa Powder (~5g)

1 tsp Honey (~7g)

1/2 tsp Vanilla Extract (~2.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Rinse and drain the canned chickpeas if not using freshly cooked ones. Measure 1/2 cup (approx 125 grams) of cooked chickpeas.

  • 2

    In a blender, combine the chickpeas, chocolate whey protein powder, nonfat Greek yogurt, unsweetened almond milk, cocoa powder, honey, and vanilla extract.

  • 3

    Blend until the mixture is completely smooth and silky. Taste and adjust sweetness if needed.

  • 4

    Pour the pudding into a serving bowl or individual dessert cups.

  • 5

    Chill in the refrigerator for at least one hour to allow the flavors to meld and the pudding to thicken.

  • 6

    Serve chilled and enjoy a luscious, protein-packed chocolate treat.

Silky Chocolate Protein Pudding with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chickpeas

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chickpeas

Indulge in this innovative chocolate protein pudding that cleverly incorporates chickpeas for a smooth, creamy texture while packing a robust protein punch. This dessert offers a rich chocolate taste complemented by subtle vanilla and a hint of honey, making it a satisfying, guilt-free treat to cap off any meal.

NUTRITION

395kcal
Protein
43.6g
Fat
5.6g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Chickpeas (cooked, ~125g)

1 scoop Chocolate Whey Protein Powder (~30g)

1/2 cup Nonfat Greek Yogurt (~120g)

1/2 cup Unsweetened Almond Milk (~120ml)

1 tbsp Unsweetened Cocoa Powder (~5g)

1 tsp Honey (~7g)

1/2 tsp Vanilla Extract (~2.5g)

PREPARATION

  • 1

    Rinse and drain the canned chickpeas if not using freshly cooked ones. Measure 1/2 cup (approx 125 grams) of cooked chickpeas.

  • 2

    In a blender, combine the chickpeas, chocolate whey protein powder, nonfat Greek yogurt, unsweetened almond milk, cocoa powder, honey, and vanilla extract.

  • 3

    Blend until the mixture is completely smooth and silky. Taste and adjust sweetness if needed.

  • 4

    Pour the pudding into a serving bowl or individual dessert cups.

  • 5

    Chill in the refrigerator for at least one hour to allow the flavors to meld and the pudding to thicken.

  • 6

    Serve chilled and enjoy a luscious, protein-packed chocolate treat.