Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken Salad Sandwich

Enjoy a light yet satisfying sandwich featuring tender diced chicken breast mixed with crisp celery, a touch of red onion, and a tangy blend of Greek yogurt and fresh herbs. This dish is perfect for a nutritious, flavor-packed meal that keeps you energized throughout the day.

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NUTRITION

327kcal
Protein
41.3g
Fat
5.7g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

2 slices Whole Wheat Bread

2 Tbsp Nonfat Greek Yogurt

1 stalk Celery

1 small piece Red Onion

1 Tbsp Fresh Parsley

1 Tbsp Fresh Dill

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Cook the chicken breast by poaching or grilling until fully cooked, then allow it to cool before dicing into bite-sized pieces.

  • 2

    In a mixing bowl, combine the diced chicken, chopped celery, and finely diced red onion.

  • 3

    Stir in the nonfat Greek yogurt, freshly chopped parsley, and dill, then drizzle with lemon juice. Season with salt and pepper to taste.

  • 4

    Mix all ingredients until well-incorporated, creating the herb chicken salad.

  • 5

    Toast the whole wheat bread lightly if desired, then generously spoon the chicken salad onto one slice. Top with the other slice.

  • 6

    Serve immediately and enjoy your fresh, flavorful chicken salad sandwich.

Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken Salad Sandwich

Enjoy a light yet satisfying sandwich featuring tender diced chicken breast mixed with crisp celery, a touch of red onion, and a tangy blend of Greek yogurt and fresh herbs. This dish is perfect for a nutritious, flavor-packed meal that keeps you energized throughout the day.

NUTRITION

327kcal
Protein
41.3g
Fat
5.7g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

2 slices Whole Wheat Bread

2 Tbsp Nonfat Greek Yogurt

1 stalk Celery

1 small piece Red Onion

1 Tbsp Fresh Parsley

1 Tbsp Fresh Dill

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Cook the chicken breast by poaching or grilling until fully cooked, then allow it to cool before dicing into bite-sized pieces.

  • 2

    In a mixing bowl, combine the diced chicken, chopped celery, and finely diced red onion.

  • 3

    Stir in the nonfat Greek yogurt, freshly chopped parsley, and dill, then drizzle with lemon juice. Season with salt and pepper to taste.

  • 4

    Mix all ingredients until well-incorporated, creating the herb chicken salad.

  • 5

    Toast the whole wheat bread lightly if desired, then generously spoon the chicken salad onto one slice. Top with the other slice.

  • 6

    Serve immediately and enjoy your fresh, flavorful chicken salad sandwich.