Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a silky, creamy protein-packed pudding that beautifully blends the tang of nonfat Greek yogurt with a boost of whey protein. Complemented by fresh mixed berries, chia seeds, and a hint of almond butter, this dessert is as nourishing as it is elegantly satisfying.

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NUTRITION

315kcal
Protein
37.3g
Fat
9g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (20g) Whey Protein Isolate (Vanilla)

1/4 cup (35g) Mixed Berries

1 tablespoon (12g) Chia Seeds

1 teaspoon (9g) Almond Butter

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir vigorously until the mixture is completely smooth and well incorporated.

  • 2

    Fold in the chia seeds to add texture and extra nutrition, mixing them evenly throughout the pudding.

  • 3

    Spoon the mixture into a serving dish and smooth the top using the back of a spoon.

  • 4

    Top the pudding with mixed berries, creating a visually appealing layer on the surface.

  • 5

    Drizzle the almond butter over the berries to add a hint of nutty flavor and extra creaminess.

  • 6

    Refrigerate for 30 minutes to let the chia seeds soften slightly and the flavors meld together before serving.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a silky, creamy protein-packed pudding that beautifully blends the tang of nonfat Greek yogurt with a boost of whey protein. Complemented by fresh mixed berries, chia seeds, and a hint of almond butter, this dessert is as nourishing as it is elegantly satisfying.

NUTRITION

315kcal
Protein
37.3g
Fat
9g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (20g) Whey Protein Isolate (Vanilla)

1/4 cup (35g) Mixed Berries

1 tablespoon (12g) Chia Seeds

1 teaspoon (9g) Almond Butter

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir vigorously until the mixture is completely smooth and well incorporated.

  • 2

    Fold in the chia seeds to add texture and extra nutrition, mixing them evenly throughout the pudding.

  • 3

    Spoon the mixture into a serving dish and smooth the top using the back of a spoon.

  • 4

    Top the pudding with mixed berries, creating a visually appealing layer on the surface.

  • 5

    Drizzle the almond butter over the berries to add a hint of nutty flavor and extra creaminess.

  • 6

    Refrigerate for 30 minutes to let the chia seeds soften slightly and the flavors meld together before serving.