Name: Flaky Baked Salmon with Roasted Asparagus and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet (~142g); 100 g Asparagus; 100 g Sweet Potato; 1 tsp Olive Oil; 1/2 tsp Salt; 1/4 tsp Black Pepper; 1/2 tsp Garlic Powder; 1/4 tsp Dried Parsley

Flaky Baked Salmon with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus and Sweet Potatoes

Savor this light yet nourishing dish featuring a flaky baked salmon fillet, paired with tender roasted asparagus and sweet potatoes. The dish is accented with a drizzle of olive oil and a sprinkle of herbs, creating a beautifully balanced meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.8g

Fat

19.9g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (~142g)

100 g Asparagus

100 g Sweet Potato

1 tsp Olive Oil

1/2 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

1/4 tsp Dried Parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the salmon fillet on a parchment-lined baking sheet. Drizzle with olive oil and season with salt, black pepper, garlic powder, and dried parsley.
3
Chop the asparagus into even pieces and cube the sweet potato into 1-inch pieces. Toss them lightly with a pinch of salt, pepper, and a bit more olive oil if desired.
4
Arrange the vegetables around the salmon on the baking sheet, ensuring even spacing for proper roasting.
5
Bake in the oven for about 15-18 minutes or until the salmon flakes easily with a fork and the vegetables are tender and lightly caramelized.
6
Remove from the oven, plate, and serve immediately while warm.