Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 240g Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tsp Chia Seeds; 1 tsp Almond Butter

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and indulgent dessert that combines velvety nonfat Greek yogurt and a hint of vanilla whey protein to create a mousse-like texture, accented with bursts of fresh mixed berries, a drizzle of honey, chia seeds for a subtle crunch, and a touch of almond butter for a nutty finish. This dessert is designed to satisfy your sweet cravings while keeping the macros in balance.

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NUTRITION

Protein

43g

Fat

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

240g Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tsp Honey

1 tsp Chia Seeds

1 tsp Almond Butter

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate. Stir thoroughly until the mixture is smooth and evenly blended.
2
Gently fold in the mixed berries, ensuring they are well distributed without breaking them down too much to maintain texture.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture. Add the almond butter, then give a final stir to incorporate these ingredients evenly.
4
Spoon the mousse into serving dishes and refrigerate for at least 1 hour to allow the flavors to meld and the chia seeds to slightly thicken the texture.
5
Serve chilled and enjoy this silky, protein-packed dessert.