Crispy Baked Chicken with Fluffy Sweet Potato Drop Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Sweet Potato Drop Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Sweet Potato Drop Biscuits

Enjoy a satisfying meal featuring tender, crispy baked chicken paired with light and fluffy drop biscuits infused with the natural sweetness of mashed sweet potato. This dish perfectly balances savory and subtly sweet flavors, making it ideal for any time of the day.

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NUTRITION

430kcal
Protein
39.3g
Fat
23.6g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1 large Egg

1/4 cup Almond Flour

1/2 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

1 tsp Paprika

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and paprika. Drizzle with a little olive oil for extra crispiness.

  • 3

    Place the seasoned chicken breast on the prepared baking sheet and bake for 20-25 minutes until cooked through and lightly crispy.

  • 4

    Meanwhile, peel and chop the sweet potato into chunks. Steam or microwave until tender, then mash in a bowl until smooth.

  • 5

    In a separate bowl, mix the mashed sweet potato with the almond flour, egg, and a pinch of salt. Stir until a uniform batter forms.

  • 6

    Using a spoon, drop portions of the biscuit batter onto a lightly greased baking dish, forming 6 drop biscuits. They should be about 1-inch thick.

  • 7

    Bake the drop biscuits in the oven (you can bake them alongside the chicken if space permits) for 15-18 minutes, until they are lightly golden on top.

  • 8

    Remove everything from the oven, plate the crispy baked chicken alongside the fluffy drop biscuits, and serve warm.

Crispy Baked Chicken with Fluffy Sweet Potato Drop Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Sweet Potato Drop Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Sweet Potato Drop Biscuits

Enjoy a satisfying meal featuring tender, crispy baked chicken paired with light and fluffy drop biscuits infused with the natural sweetness of mashed sweet potato. This dish perfectly balances savory and subtly sweet flavors, making it ideal for any time of the day.

NUTRITION

430kcal
Protein
39.3g
Fat
23.6g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato

1 large Egg

1/4 cup Almond Flour

1/2 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

1 tsp Paprika

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and paprika. Drizzle with a little olive oil for extra crispiness.

  • 3

    Place the seasoned chicken breast on the prepared baking sheet and bake for 20-25 minutes until cooked through and lightly crispy.

  • 4

    Meanwhile, peel and chop the sweet potato into chunks. Steam or microwave until tender, then mash in a bowl until smooth.

  • 5

    In a separate bowl, mix the mashed sweet potato with the almond flour, egg, and a pinch of salt. Stir until a uniform batter forms.

  • 6

    Using a spoon, drop portions of the biscuit batter onto a lightly greased baking dish, forming 6 drop biscuits. They should be about 1-inch thick.

  • 7

    Bake the drop biscuits in the oven (you can bake them alongside the chicken if space permits) for 15-18 minutes, until they are lightly golden on top.

  • 8

    Remove everything from the oven, plate the crispy baked chicken alongside the fluffy drop biscuits, and serve warm.