Soft Pumpkin Spice Baked Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft Pumpkin Spice Baked Donuts

YOUR SOLIN GENERATED RECIPE

Soft Pumpkin Spice Baked Donuts

Enjoy these soft, moist baked donuts infused with the warm flavors of pumpkin and spice. Lightly sweetened with a touch of maple syrup and enriched with protein powder and Greek yogurt, these donuts offer a balanced blend of nutrition and comfort – a satisfying treat for any time of day.

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NUTRITION

400kcal
Protein
37g
Fat
12.7g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g)

0.25 cup Pumpkin Puree (~61g)

0.25 cup Nonfat Greek Yogurt (~57g)

0.5 scoop Vanilla Protein Powder (~30g)

0.25 cup Whole Wheat Flour (~30g)

0.5 tsp Baking Powder (~2.5g)

1 tsp Maple Syrup (~5g)

0.25 cup Unsweetened Almond Milk (~60g)

0.5 tsp Pumpkin Pie Spice (~1.5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a mini donut pan.

  • 2

    In a mixing bowl, whisk together the eggs, pumpkin puree, nonfat Greek yogurt, maple syrup, and almond milk until smooth.

  • 3

    Add the vanilla protein powder and whole wheat flour to the wet ingredients, stirring gently to combine.

  • 4

    Mix in the baking powder and pumpkin pie spice until just incorporated, taking care not to overmix.

  • 5

    Spoon the batter into the prepared mini donut pan, filling each cavity about 2/3 full.

  • 6

    Bake for 12-15 minutes or until a toothpick inserted into the donut comes out clean.

  • 7

    Remove the donuts from the pan and allow them to cool slightly on a wire rack before serving.

Soft Pumpkin Spice Baked Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft Pumpkin Spice Baked Donuts

YOUR SOLIN GENERATED RECIPE

Soft Pumpkin Spice Baked Donuts

Enjoy these soft, moist baked donuts infused with the warm flavors of pumpkin and spice. Lightly sweetened with a touch of maple syrup and enriched with protein powder and Greek yogurt, these donuts offer a balanced blend of nutrition and comfort – a satisfying treat for any time of day.

NUTRITION

400kcal
Protein
37g
Fat
12.7g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g)

0.25 cup Pumpkin Puree (~61g)

0.25 cup Nonfat Greek Yogurt (~57g)

0.5 scoop Vanilla Protein Powder (~30g)

0.25 cup Whole Wheat Flour (~30g)

0.5 tsp Baking Powder (~2.5g)

1 tsp Maple Syrup (~5g)

0.25 cup Unsweetened Almond Milk (~60g)

0.5 tsp Pumpkin Pie Spice (~1.5g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a mini donut pan.

  • 2

    In a mixing bowl, whisk together the eggs, pumpkin puree, nonfat Greek yogurt, maple syrup, and almond milk until smooth.

  • 3

    Add the vanilla protein powder and whole wheat flour to the wet ingredients, stirring gently to combine.

  • 4

    Mix in the baking powder and pumpkin pie spice until just incorporated, taking care not to overmix.

  • 5

    Spoon the batter into the prepared mini donut pan, filling each cavity about 2/3 full.

  • 6

    Bake for 12-15 minutes or until a toothpick inserted into the donut comes out clean.

  • 7

    Remove the donuts from the pan and allow them to cool slightly on a wire rack before serving.