Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a refreshing and balanced lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This plate brings a delightful mix of smoky, nutty, and fresh flavors, ideal for a nutritious, energizing midday meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 tbsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until cooked through and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 400°F for 15-20 minutes until slightly crispy and tender.

  • 7

    Plate the sliced grilled chicken atop a serving of quinoa and add the roasted broccoli on the side.

  • 8

    Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a refreshing and balanced lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This plate brings a delightful mix of smoky, nutty, and fresh flavors, ideal for a nutritious, energizing midday meal.

NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until cooked through and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 400°F for 15-20 minutes until slightly crispy and tender.

  • 7

    Plate the sliced grilled chicken atop a serving of quinoa and add the roasted broccoli on the side.

  • 8

    Serve warm and enjoy your balanced lunch.