YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. A balanced dish that delights the palate while aligning with your nutritional goals.
INGREDIENTS
4.3 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
1/2 teaspoon Garlic Powder
Salt & Black Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, black pepper, and garlic powder.
Lightly brush the chicken with a tiny amount of olive oil to prevent sticking.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.
Steam or lightly roast the broccoli in the oven with a drizzle of olive oil, salt, and pepper until tender (about 10-12 minutes at 400°F).
Plate the sliced grilled chicken over a bed of quinoa and arrange the roasted broccoli on the side.
Drizzle the remaining olive oil over the broccoli for extra flavor, if desired, and serve immediately.