Tomato-Braised Shrimp and Mussels with Fresh Fennel and Rustic Olive Oil Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tomato-Braised Shrimp and Mussels with Fresh Fennel and Rustic Olive Oil Bread

YOUR SOLIN GENERATED RECIPE

Tomato-Braised Shrimp and Mussels with Fresh Fennel and Rustic Olive Oil Bread

Enjoy a vibrant medley of succulent shrimp and tender mussels braised in a rich tomato and white wine sauce, complemented by the crisp, aromatic bite of fresh fennel. Served with a slice of rustic olive oil bread, this dish is a delightful balance of seafood, fresh vegetables, and artisanal bread for a satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

579kcal
Protein
43.5g
Fat
21.1g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

4 oz Mussels

1 tbsp Extra Virgin Olive Oil

1 cup Diced Tomatoes

1/2 medium Fennel Bulb

2 cloves Garlic

1/4 medium Red Onion

1/4 cup Dry White Wine

1 slice Rustic Olive Oil Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a large, deep skillet over medium heat.

  • 2

    Add the chopped red onion and minced garlic, sautéing until translucent and fragrant.

  • 3

    Stir in the diced tomatoes and allow them to simmer for a few minutes to meld the flavors.

  • 4

    Add the fennel, thinly sliced, and cook until slightly softened.

  • 5

    Pour in the white wine and let it reduce for a couple of minutes.

  • 6

    Add the shrimp and mussels to the skillet, stirring gently to coat them in the tomato sauce.

  • 7

    Cover the skillet and let the seafood steam for about 5-7 minutes until the shrimp turn pink and the mussels open. Discard any mussels that remain closed.

  • 8

    Serve the braised seafood hot, accompanied by a slice of rustic olive oil bread for dipping.

Tomato-Braised Shrimp and Mussels with Fresh Fennel and Rustic Olive Oil Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tomato-Braised Shrimp and Mussels with Fresh Fennel and Rustic Olive Oil Bread

YOUR SOLIN GENERATED RECIPE

Tomato-Braised Shrimp and Mussels with Fresh Fennel and Rustic Olive Oil Bread

Enjoy a vibrant medley of succulent shrimp and tender mussels braised in a rich tomato and white wine sauce, complemented by the crisp, aromatic bite of fresh fennel. Served with a slice of rustic olive oil bread, this dish is a delightful balance of seafood, fresh vegetables, and artisanal bread for a satisfying meal.

NUTRITION

579kcal
Protein
43.5g
Fat
21.1g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

4 oz Mussels

1 tbsp Extra Virgin Olive Oil

1 cup Diced Tomatoes

1/2 medium Fennel Bulb

2 cloves Garlic

1/4 medium Red Onion

1/4 cup Dry White Wine

1 slice Rustic Olive Oil Bread

PREPARATION

  • 1

    Heat the olive oil in a large, deep skillet over medium heat.

  • 2

    Add the chopped red onion and minced garlic, sautéing until translucent and fragrant.

  • 3

    Stir in the diced tomatoes and allow them to simmer for a few minutes to meld the flavors.

  • 4

    Add the fennel, thinly sliced, and cook until slightly softened.

  • 5

    Pour in the white wine and let it reduce for a couple of minutes.

  • 6

    Add the shrimp and mussels to the skillet, stirring gently to coat them in the tomato sauce.

  • 7

    Cover the skillet and let the seafood steam for about 5-7 minutes until the shrimp turn pink and the mussels open. Discard any mussels that remain closed.

  • 8

    Serve the braised seafood hot, accompanied by a slice of rustic olive oil bread for dipping.