Hearty Black Bean and Sweet Potato Bowl with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Sweet Potato Bowl with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Sweet Potato Bowl with Creamy Avocado Dressing

Enjoy a vibrant bowl featuring tender roasted sweet potato cubes, robust black beans, and a velvety avocado dressing, all topped with a protein boost from a light egg blend. This dish is bursting with warm spices, fresh lime, and a satisfying texture that delights your palate.

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NUTRITION

576kcal
Protein
32g
Fat
19.6g
Carbs
72.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (canned, no salt added)

1 small Sweet Potato

1/2 Avocado

1 whole egg + 2 egg whites

1 tbsp Lime Juice

1 tsp Ground Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and cube the sweet potato into bite-sized pieces, then toss lightly with a pinch of salt, pepper, and half the ground cumin.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, rinse and drain the canned black beans. Warm them in a small saucepan over low heat with a dash of cumin, salt, and pepper.

  • 4

    In a blender, combine the avocado, lime juice, and a pinch of salt and pepper. Blend until smooth to create the creamy dressing.

  • 5

    In a non-stick skillet, lightly scramble the egg mixture (1 whole egg combined with 2 egg whites) until just set.

  • 6

    To assemble the bowl, layer the roasted sweet potato cubes, warm black beans, and scrambled eggs. Drizzle with the creamy avocado dressing and sprinkle any remaining cumin on top.

  • 7

    Serve warm and enjoy this hearty, balanced bowl that delivers a satisfying blend of protein, healthy fats, and vibrant flavors.

Hearty Black Bean and Sweet Potato Bowl with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Sweet Potato Bowl with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Sweet Potato Bowl with Creamy Avocado Dressing

Enjoy a vibrant bowl featuring tender roasted sweet potato cubes, robust black beans, and a velvety avocado dressing, all topped with a protein boost from a light egg blend. This dish is bursting with warm spices, fresh lime, and a satisfying texture that delights your palate.

NUTRITION

576kcal
Protein
32g
Fat
19.6g
Carbs
72.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (canned, no salt added)

1 small Sweet Potato

1/2 Avocado

1 whole egg + 2 egg whites

1 tbsp Lime Juice

1 tsp Ground Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and cube the sweet potato into bite-sized pieces, then toss lightly with a pinch of salt, pepper, and half the ground cumin.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, rinse and drain the canned black beans. Warm them in a small saucepan over low heat with a dash of cumin, salt, and pepper.

  • 4

    In a blender, combine the avocado, lime juice, and a pinch of salt and pepper. Blend until smooth to create the creamy dressing.

  • 5

    In a non-stick skillet, lightly scramble the egg mixture (1 whole egg combined with 2 egg whites) until just set.

  • 6

    To assemble the bowl, layer the roasted sweet potato cubes, warm black beans, and scrambled eggs. Drizzle with the creamy avocado dressing and sprinkle any remaining cumin on top.

  • 7

    Serve warm and enjoy this hearty, balanced bowl that delivers a satisfying blend of protein, healthy fats, and vibrant flavors.