Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a refreshing wrap featuring perfectly grilled chicken breast paired with a medley of crisp fresh veggies and a smooth spread of hummus, all wrapped in a wholesome whole wheat tortilla. This dish offers a delightful balance of savory and fresh flavors with a satisfying texture perfect for a rejuvenating meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
33.4g
Fat
10.9g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Fresh Spinach

1/4 cup Tomatoes, chopped

1/4 cup Cucumber, sliced

2 tbsp Hummus

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 20-30 seconds per side until pliable.

  • 5

    Spread the hummus evenly over the tortilla.

  • 6

    Layer the fresh spinach, chopped tomatoes, and sliced cucumber on the tortilla.

  • 7

    Place the sliced grilled chicken on top of the veggies, then wrap the tortilla tightly.

  • 8

    Slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a refreshing wrap featuring perfectly grilled chicken breast paired with a medley of crisp fresh veggies and a smooth spread of hummus, all wrapped in a wholesome whole wheat tortilla. This dish offers a delightful balance of savory and fresh flavors with a satisfying texture perfect for a rejuvenating meal.

NUTRITION

348kcal
Protein
33.4g
Fat
10.9g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Fresh Spinach

1/4 cup Tomatoes, chopped

1/4 cup Cucumber, sliced

2 tbsp Hummus

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 20-30 seconds per side until pliable.

  • 5

    Spread the hummus evenly over the tortilla.

  • 6

    Layer the fresh spinach, chopped tomatoes, and sliced cucumber on the tortilla.

  • 7

    Place the sliced grilled chicken on top of the veggies, then wrap the tortilla tightly.

  • 8

    Slice in half if desired, and serve immediately.