Seared Beef Tenderloin with Mushroom-Herb Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Tenderloin with Mushroom-Herb Crust

YOUR SOLIN GENERATED RECIPE

Seared Beef Tenderloin with Mushroom-Herb Crust

Experience a luxurious dish featuring tender, succulent beef tenderloin perfectly seared to enhance its rich flavors, crowned with a savory mushroom-herb crust that adds an aromatic, earthy charm. This refined meal is crafted to delight the palate while aligning beautifully with your nutritional goals.

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NUTRITION

360kcal
Protein
45.5g
Fat
14.8g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Tenderloin

100 g White Mushrooms

1 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme

1 clove Garlic (minced)

1 tsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the beef tenderloin dry with a paper towel and season generously with salt and black pepper on all sides.

  • 2

    Finely chop white mushrooms, fresh parsley, and fresh thyme. Mince the garlic clove and combine with the herbs and mushrooms in a bowl.

  • 3

    Heat the extra virgin olive oil in a skillet over medium-high heat.

  • 4

    Sear the beef tenderloin on all sides until a rich, golden crust forms, about 2-3 minutes per side. Remove from skillet and set aside.

  • 5

    Lower the heat to medium and add the mushroom-herb mixture to the skillet. Sauté for about 2-3 minutes, allowing the flavors to meld and the mushrooms to soften.

  • 6

    Return the beef tenderloin to the skillet and spoon the mushroom-herb crust over the top, pressing gently to adhere.

  • 7

    Allow the flavors to combine for an additional minute before removing from heat.

  • 8

    Slice the tenderloin against the grain and serve with the warm mushroom-herb crust spooned on top.

Seared Beef Tenderloin with Mushroom-Herb Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Tenderloin with Mushroom-Herb Crust

YOUR SOLIN GENERATED RECIPE

Seared Beef Tenderloin with Mushroom-Herb Crust

Experience a luxurious dish featuring tender, succulent beef tenderloin perfectly seared to enhance its rich flavors, crowned with a savory mushroom-herb crust that adds an aromatic, earthy charm. This refined meal is crafted to delight the palate while aligning beautifully with your nutritional goals.

NUTRITION

360kcal
Protein
45.5g
Fat
14.8g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Tenderloin

100 g White Mushrooms

1 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme

1 clove Garlic (minced)

1 tsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the beef tenderloin dry with a paper towel and season generously with salt and black pepper on all sides.

  • 2

    Finely chop white mushrooms, fresh parsley, and fresh thyme. Mince the garlic clove and combine with the herbs and mushrooms in a bowl.

  • 3

    Heat the extra virgin olive oil in a skillet over medium-high heat.

  • 4

    Sear the beef tenderloin on all sides until a rich, golden crust forms, about 2-3 minutes per side. Remove from skillet and set aside.

  • 5

    Lower the heat to medium and add the mushroom-herb mixture to the skillet. Sauté for about 2-3 minutes, allowing the flavors to meld and the mushrooms to soften.

  • 6

    Return the beef tenderloin to the skillet and spoon the mushroom-herb crust over the top, pressing gently to adhere.

  • 7

    Allow the flavors to combine for an additional minute before removing from heat.

  • 8

    Slice the tenderloin against the grain and serve with the warm mushroom-herb crust spooned on top.